Prosciutto Healthy Fat at juliandaguilar blog

Prosciutto Healthy Fat. Prosciutto is low in fat. When you take away that sliver of fat, you're.

9 Types Of Prosciutto Explained
from www.tastingtable.com

Fat to lean, white to red, sweet to salt, buttery to sharp. One portion only contains 5% of your daily recommended fat intake. a 100g serving of prosciutto has 21.4g of fat, 12.5g of which is saturated fat.

9 Types Of Prosciutto Explained

Prosciutto Healthy Fat prosciutto is rich in vitamins b1, b6, and b12, as well as niacin, zinc, and selenium. Additionally, the same thin slice of prosciutto di parma yields 8 grams of protein, 16% of your daily intake. Prosciutto is low in fat. total fat :